For the Scottish Mental Health Arts Festival during the month of May at Nurture Group we have been expressing ourselves by using art but also talking about all things Mental Health.  Our families have expressed how they have enjoyed using art to express how they feel.  We had David from SAMH come one week who joined the conversation and share information on mental health support, we also had Marc from the Health Improvement team joined another to join the conversations reducing stigma and compassion for all.